Jump Stretch Classes Begin!
We know all you parents and coaches have been excited about Jump Stretch classes beginning! Coach Kibby and Coach Costantino are certified and classes began this Tuesday. Each day we will be putting together a workout that will help our athletes improve their speed, power, strength, flexibility, foot quickness, vertical jump and coordination skills.
Jump Stretch is a proven system used by hundreds of professional teams, high schools, colleges and major universities. So far attendance numbers have been great and classes have been high energy... let's continue to work hard!!